Archive for Taekwando

We have moved..!

Dear readers,

I would like to inform you, with effective of 12/05/2011, I will move this blog to a new blogspot address. As far as I’m concern, blogspot provide more features compared to wordpress . Rest assured that this blog will not be deleted, as some of the pictures link are from this wordpress address. Be advised, no more update will be provided here at .

My new blog address =>

Taekwando V11

WOW!! Amazing!! Fascinating!!

These are the words that came out from my mouth when I saw a policeman shows some movements to defeat attacker(s)..

Today, for the very 1st time, I came in late..bout 2mins late..When I arrived, Master Lee already upstair and Senior Leong also there..During that time, Master Billy was there..The moment I came in and bow (at door)..(Students have to very very respects instructors, bow before enter the class)..

The cause of late

Master Lee : Eah..I thought you already leave..
ME : No is the last one..
Master Lee : IC..
Master Billy (whispering) to Master Lee : He have the interest to learn..

YES I AM!!..There are several reasons why I learn Martial arts..Not to show off to people, but to increase confidence and etc…

Then I went to (something like we can kick and punch, like hanging “bantal golek“), I kick and punch as much as I can..Coz today is the last day ma…I want to have a good time..Somemore, I’m no longer a white belt..I’m a “full” Yellow belt..just been promoted..So I allowed to use all the facilities and “plank” provided…White belt are not allowed to do so.

Then Master Kok came in..I bow to him…and Master Lee call everybody in..As usuall, warming up is VERY VERY important I tell you..🙄

Then there was a guy came in..An indian guy..Black belt…4th degree..I thought he just join here..So i just continued like usuall..

We did punch and kick non stops…I forgot the movement name..but this one is black belt movement..Master Lee asked me to do it..Last day..He want to “torture” me..(he did)..hehe..:oops:

So,after we all..I said ALL exhausted and no longer can move…We then rested for a while..During this moment, the indian guy (after this will be stated as “The Police”),haha..macam agreement la plak

He talked with Master Lee..

Then Master Lee asked everybody in INCLUDING me, The police then says a few words..introduce himself..He’s a policeman..He told us that, fighting in class IS NOT THE SAME in REAL word..As you know, police job…Will fight against criminal and they have to act FAST in a VERY short time!

The police said, in order to fight “penjenayah“, we cant waste any time..What happen If 5/6 people attack you at the same time?So today, I’m going to show some of movement to knockout opponent without wasting any time..

He then called one of my seniors to come infront..

1st, He said if the persons punch you..In a split of seconds, you can bring down the guy and make him unconcious..Trust me..We did practice a lot of times!! not 1 or 2 trials make you perfect..and yes..we didnt punch the guy back…Just avoid the punch and bring him down and like throw him..I dont know how to describe..

2nd, If the person have knife/parang or whatever weapon, a police can avoid and bring down the guy and cuff him..the guy unable to move even 1 inch coz we “lock” their hand..(move to backside)

3rd, if a criminal/person attack you from side, you can “movement like slap” can make him half paralyzed for 30mins!!..He told us!! but we didnt do this to our opponent la ofcourse (real snap)..Just slowmotion ones

The details I cant provide here how to perform those methods..Coz its confidential.I’m afraid people will misuse the technique..Moreoever, when you know the theory, you need to practice..WITH instructor/teacher..pls dont simply attempt on your own!💡

We did try all of the methods…with partner..I’m very lucky to learn this..and I’m very unlucky coz there are more!!..I have to leave Taekwondo for APFT soooonn..:|(As stated, today is my last class)

And thanks to him for showing US some steps to bring down people which I think in just 1.5seconds..anymen..with and without a knife…But, this is the fact and He taught us to do so.. conclusion..of all taekwondo classes I had..THIS IS THE VERY BEST

Personally, I would like to thank to MASTER LEE (7th Dan) for his kindness for allow me to learn taekwondo in a very short time (2months) and also allow me to join 2classes a week..and to other instructors as well as Master Billy (7th Dan)..and Master Kok (congrats, you received ur 4th Dan today)..

Not to forget all senior as well..for welcome me from the 1st day I joined Taekwondo…They never look down upon me coz I’m junior/whitebelt whereas they are black..All of them keen to teach me everything they know..

Before I leave, Master Lee asked me to collect yellow belt and cert this thursday before I leave to APFT this Friday..He also invited me, during holidays, I can come over…no worry..(if he didnt invite I will also come one..I love tae-won-do..huhu:oops:)

Taekwando V10

As I mentioned in previous post..I’ve got a test today..As told by Master Lee…It’s for promotion..If I do well, will get double promotion..If not, just single promotion..:))

Just to keep as memory, I preserved some photos when I’m on my way..B).



I arrived at the centre around…errr 4.48PM..I saw, the windows is not yet open..So, its not open YET…

I stay in the car for a while..Its hawt outside

The highest level is the centre..

After few mins doing nothing in my car..I went and wait infront of the gate…huhu..the gate closed..


But my “misery” doesnt stays long..Aik..Black Belt (woman) came and open the door…

So I just follow…

Right after I in, open all window…do some stretching…and my friends came in..Right after that..Master Lee came in…hurm..he moved a table to front and sat there..He then asked all of us to fillup a form..

Then we all were asked to sit back..The Black Belt woman called names..I’m the 3rd one..huhu:P

So..we are the 1st group to be test..Master Lee told that he expect me do well as I’m the only person who received extra day…

We then bow…I just did what we taught before..fuh.~

yuhu….I made no mistake…:roll:

so, my turn is finished… now other candidates turn…we then watched and clapped hand after they done it~…

Right after the test finished..

All in…

Then we were arranged in pair..Team A&B..

Team A B block..but today is different..they are using some kind of “penahan“..

So, Team A (ME) kick..Front/Side and turning kick…very fast…Full power…huh…exciting huh..Really pity that dizzy2..sorry ya…Master asked me to:>

Then..Team B turn…:roll:

After that…now without the “penahan“..bare hand…guardian block..anyone can kick..anytime…

Master : Please control your power!!

I just kick kick and he then kick me bax..we block…waa…its very real “fight”..ta-kau

Then changed other partner..interesting man..i kicked people and people kicked me bax..ehehehe..

Thats it..


I think…Today for Saturday class category, is THE BEST!!!!

Before we all leave, my friend say goodbye and told me

Fren : Kalau ada masa/cuti, datang la training kat sini
Me : Sure takde masalah…

FYI, he’s an Indian around…Standard 6?:>>:|

Taekwando V9 (2nd Last Class)

he he he…Today is the 9th class…or in other words, 2nd last class…Next Tuesday will be the last one…arr..:| I’ve learned so many things here..

Back to topic,

Today, as usuall lar..(haha, same sentence for every “taek-won-do” post..), I’m the Earliest person to arrived..Knowing the door still locked..I just relaxed myself by doing nothing:))..Today, I expected other instructor..Master Billy/Master Alex…However, my thought proven wrong in few mins later..

It was Master Lee…He came and asked

Master Lee : early ar..alone?
ME : hehe..always maa..alone..

Then he opened the “gate” and I opened all windows..(except back ones)..While waiting for other seniors, I did some stretching…

Around 8.10PM…all of the seniors came…together 6 including I dont need to stay “in the middle”…|-|

Straight to the point…

Today lessons is quite different..I follow black belt patterns…punch 45degree n etc..just follow lar..coz I’m still white..

then we did “saju magi/churugi,apchacurugi”…Actually, to be honest, I’ve test this upcoming Saturday..Last time its was not a test…Master Lee just test me..I mean, its not test for promotion..This saturday is the real ones..Got panel and “points” to be given..

(Saju Magi)

Quite lucky for me, Master Lee did correct my movements..other students(on saturday), they cant come on Tuesday night coz its only for Black..Exception for me:>>..

Right after Master Lee correctted my movements..He asked all was going on my mind is..i’m outta here la rite..but hey..Master Lee asked me to come in also..

Master Lee : (shout) Partner partner partner..

All black except what to do..I’ve to be a black belt partner..

We were asked to stand in two rows..Team A and B..Team A kick and punch..B block..(just like before..but today is a bit different)…

Today, Master Lee ask kick for real…huh?? mercy..haha:oops:

SO, i just kicked like i want to kicked..they he blocked blocked n blocked…then my senior/opponent turn…he kicked me…i managed to block..but the kicking is so far..hit my chest..

Leave “mark” on my uniform..

I’m not sure how u all think the “power” he kicked me..But to me, I’m not in pain or hurt..seriously..and also, today i learned so many types of block..what should i do if people front kick/sidekick and turning kick..thx to senior leong coz teached me today..He also taught me to “turn” people hand and made “the person” hurt..just one hand..

The “carpet” is whenever u got kicked by will leave mark..and it shows that the kick is “kena” u already..haha

(The “carpet“)

After that, Master Lee asked all seniors (black) to leave me alone inside..Because Master Lee want to see my “stunt” for Saju Churugi/Saju chu magi/Up Cha chu rugi…

So..I did like usual…hehe..everybody watched me man..:oops::oops:..

Master Lee : Your stunt is good already..
Senior Black Belt : Ho..ho leng ar..
Master Lee : You have so many instructors & seniors here..If your stunt is not good ar..I tell you..u just (“waving hand”)..hahaha..(we all laughed..ceh):)):P;D

Before we all leave, as usuall, I will wait for Master Lee, Master Kok and senior (refer picture taekwondo V8)..Right before Master Lee locked the “gate”..He asked :

Master Lee : So arni..what do you feel after joined taek won do?
ME : increase my confident maa..
Master Lee : increase confident to kick people meh? (ahahaha..all of us laugh)..ceh..
ME : No la..just to “defend” myself..(defend la sangat:>)
Master Kok: OK la..u have been here almost….1 and half months..a lot u have learned..
Master Kok : After u finished study..u can come here…more lessons to be done..
ME : no problem.B)

So thats it..

P/s: Never kick people if you dont know how to defend yourself..Trust me.:idea:

Taekwando V8

Today, As usuall la..I’m the first one to arrived..ahahha..semangat beb..I’ve got only 5 classes more to go before I left to APFT…

But today, the “waiting” time is not so long…A few mins later, my senior black belt arrived and opened the door…Then, Master Lee and Master Billy arrived..

We then do some warmup…Oh ya..almost forgotten, today is the LAST day class with Master Lee, So, I brought a digi cam for me to take photographs with Master Lee and other…So, what was going on my mind is, right after the class finish, I will ask someone to take the photos.

Today is a bit different, Master Lee taught senior black belt while Master Billy (1st time teaching me) took over me..He re-teach how to punch more powerful and gave some info like, why we need to “exhale” while punch/block and etc..1st time ever I knew the reason..

This is the 1st time I had class 2hours straight..meaning…I practising/learning with Master Billy from 8.10PM till 10.10PM..last time got few mins break …I’m white belt maa…

In the middle of learning, another Master arrive..Master Kok, his the one who taught me L-Shape/Walking stunt/punch front kick and etc..

So I just continued with Master Billy…He loved to say “beautiful” when I punch with walking stunt..lower block and etc…he said that, if I or anyone did well, he just praised a boss..u work well, boss will praise u ma..

Almost 2hours, senior black belt finished their defeating knife technique..I joined them for Sitting stunt and punch…after that, we were asked to sit down straight and close eyes..

That’s it…Done for today..

ar ar ar…dont forget!!…I brought a digi cam today to take photos…But…nervousness covered me!! I feel “hesitate” to ask Master lee bout that…But somehow, i just approach and ask him..

Me : Master Lee, can we take pictures?
Master Lee : Can, but must pay laa (hahaha)…
Me : (haha also)…

Then asked a senior black belt which “ontheway” down to take the pictures..

Here they are :

The most left is : Master Lee, Master Billy, ME, Master Kok

All of them is the INSTRUCTORS who taught me from ZERO to HERO now..:>>B)

This is the senior…Actually, he’s the one who “tied” my belt on my 1st day last time..

Just before we all leave, Master kok approach me, said :

Master Kok : Arni, you are very lucky you know..
Me : . . . .
Master Kok : because ar, last time, when I was white belt like you, its not the MASTER teach you..its the student who had the higher rank (blue/red/green and etc) teaching you
Me : IC..i didnt know bout that woo..I taught it is the master teach ones..
Master Kok : No..higher rank teach you ones..
Me : IC..It’s very good.I’ve learned so many things here..Now I know how to “defend” and “attack” people who “attack” me..
Master Kok : Ya..u almost been here 1 and half month many things u learned..
Me : thanks for teaching me L-stunt/walking stunt/punch and etc last time
Master Kok : nvm la..last time also people teach i teach you..
3secs of silence
Master kok : u just have to practice everyday…
Me : I will sir..!:)

Then, I bow to all of them before I leave..See you on next Tuesday..not sure which instructor?The military one or Master billy?:roll:

Taekwando V7

ehehehe…Today I write bout what I learned straight foward…:>>

So far, today is the nicest lesson I had…Which is.. Defeating A Knife

Yes…What is that?

(copied from :

It’s very scary. Of all the possible attacks, having an assailant’s knife pressing against your throat evokes the worst fear and trepidation. And this is for good reason – it is a very dangerous situation, one in which you could die, or at least suffer a gory, bloody and life endangering wound.

If the intent is to rob you, gladly give up your money. But if someone is intent on causing you serious bodily harm, or intends to take you as a hostage, you might take action. Action is also warranted if you are a women and someone is using this tactic to force you into a van, truck or back of the car. In this type of rape or bodily assault situation statistics are dire for those who are so manhandled.

I wish there were a simple remedy, a fool proof escape that could be easily executed. There isn’t. There are lots of people who demonstrate self-defense techniques against this type of attack, but unfortunately many of them will just get you very dead. The reason is that what seems effective against a cooperative practice partner is often ineffective against a larger, stronger and determined attacker.

First, accept the fact that you might get cut. Also be aware that your technique could go wrong at any time. An attacker reaches around from behind and puts a knife to your throat


So, black belt trains first..I just see them watch…uhuhu..after turn…waa…its so cool…but remember, your movement may go wrong in the REAL SITUATION..!!

The “knife”..Training purposes

That’s it..I learned 2 hours for many movements one..|-|:>>


That’s it…:crazy::idea:


Taekwando V6

I dont know what to start for today…huhu..

As usuall, I’m the earliest person arrive to the centre…and..the door is still locked..huhu


No need to rush..I relaxed myself……by…..doing nothing..haha:)):yes:;D

Some more, got test ma today…|-|

Few minutes, my seniors came up of them have the keys…however, he couldnt open the door after several tries…coz, he took the wrong one..|-|

and…Master Lee came up few mins after that, and he opened the door…

(Master Lee is getting ready)


Right after we in,as usuall, whitebelt..the most most junior..need to open the windows first…helped by few seniors…Master lee didnt ask me to, i opened it on my own..:oops:

(Class time table)(mine, Tuesday & Sat)

Last saturday, I was told that I have a “test” i just do some stretching before the class begin…Total seniors today, 7 persons…8 persons including me..

We did some warmup together…and…right after warmup…I sat aside..and…one of them took the video camera and digi cam…oohh..I was told before that they did this for ESPN channel…:p

Just sit back and watched them…they took out several pieces of wooden block which i think i cannot break them…huh..


After finished their business…All of them took their rest…and…. Master Lee shouted


Errr…I was sitting aside…blur it including a junior white belt???

the answer is..


huhu……Today…what I’m going to tell you is very different…in fact..this is my first time..of what?Continue reading…

We were asked to lined up in a line…4 in a row…and other 4 is opposite us..facing each other…So, what master lee asked us to do is, Team A will kick and Team B will block…


White belt kick black belt..hahaha..this is the oppurtinity for me to show that…I’M A BLACK WHITE BELT…:>>:))…special case for me..I just allowed to kick “front & sideway”…So, what I do…for the first step…kick slowly…ya la..its not a “ta-kau” ma…Somemore, Master Lee say dont kick so hard..I kick so slow la…Then…he approached me

Master Lee: Why u kick so slow?
Me: Errr…??
Master Lee: U kick like this…(then he suddenly kick my opponent…again n again…)…ahahaha…pity that boy need to block…he forced to move around….
Me : oh ok…

After a while..i just kick kick n kick…what my opponent did is..he block my kick and punch me..what i do is i block his punch…:))..aiyo…I know..some of u might be asking, “if everyone to win??, the answer is…To win, we need speed…thats it

I just kicked him by my right leg..once again..Master Lee approached me and asked, “u have only one leg meh?”…haha…then only i changed to left leg..n kick kick n kick…88|

Then in return, my opponent kick kick n kick me…i…just block n block him kick and try to punch him…not to face his “center” of heart..haha:))

So, i was promoted…ehehehe…88|

That’s it…

(arrr..this month will be the last lesson…what a loss)..

Taekwando V5

Today is the last class….



Next class will be on the next tuesday… yeah..:>>|-|

As for today, I came in late..not too late..3mins late..haha88| Bought LIVITA just before the class…if power…can collapse woo..

As usual, before the class start…we “kyung rae” to our instructor first…then do some “warmup”…including leg strecthes and everything..

after sctrecthing, we did some “punch”,front & side kick,guardian/knife hand block..and some other movements..

After about 4mins…I and others (white belt) rested for a while..haha|-| watching others…not just sit back n relax..

so..after others finished up..then..jeng jeng jeng…itsour turn…

Instructor: White belt in…

We..(I and other 2 kids..) were tested on our movement of Punch for 4 directions…and..we did well…so, rite after that, instructor, which is Master Lee Hok Heng, taught us to do block at four direction…just now we did punch at four direction…now, block..

cant say its easy…the movements u have to remember…the position of your hand..where u “twist” & everything must be damn correct at all times..B)

so we did 4 times…2right and 2left…after that…master lee called everybody in…

Instructor : Partner..find ur partner…

I just stand at one side…haha..looking them choosing partner…then…the “nobody” partner eventually came to me..:>>:));D

So, every1 had their partner..Master ask the right side to kick..and the left one to block..and yeah..i’m the first 1 to kick…do it very gentle…:-/ and few steps…its my partner turn…what the heck…She kicked so damn “kick”…this is a kickshe kicked ME!!!|-|yeah…i just block block…if not..kena already..:>

after few steps…finished…then..Master Lee asked us to jump and kick…jeng jeng jeng…its my turn 1st…not to revenge..but..”learning”…ahahahaha:))

i asked her to backward for a bit to “allow” me to “fly” and kick..(maybe this one is a flying kick)..

so, i jump and kick…rite to her hand…haha..damn..she managed to block..haiz…and after that..her turn…

thats it for today..i was….extremely tired…

I bow and changed my shirt..ONLY..

then,suddenly, master lee approached me, and asked

Master Lee : Are you coming on Tuesday?
(what was going on my mind, is he asking last tuesday?)
ME : Yes, last tuesday different instructor…
Master Lee : No, are you coming next Tuesday?
There was a red belt boy near master lee…
Red Belt:You come next tuesday??
(I was…ooohhh)…
ME: I will Sir, I wont miss a class…
Master Lee : Good…Next tuesday there will be a test for u..for promotion..there will be a certificate for it…just like ur pilot be a captain..haha(laughing)
Me: ouh ok…haha(yeah)..

Promotion?:oops::oops:is it black belt?Hell no…black belt will take u around…urrmm….2 years of training..haiz..

and….now….i..just relax…


Taekwando V3

Today is my 4th class for this month…:) and yeah..I’ve learned so many things for now…during the class, yes, you might feel exhausted coz u r required to jump and do stunts..As for me, I’m sweating like a pig..|-| haha..but, learning taekwondo is something that u can enjoy..

I’m quite lucky because I’m training/learning with black belt senior..which is much higher higher rank than me..So, there are few steps I managed to “cover” for this rank..I mean, more advanced from what I should learn…:>>

As for me, I’ve told Master Lee that I’m going to pursue my study at APFT on April, due to the reason, he will/wish to teach me faster than others for me to catchup before April..He asked me to come on Tuesday (Senior Black Belt) and also Saturday (Adult/Children below black belt rank)…

As for today, what do I’ve learnt is how to “block” people from punch and kick me.., “walking stunt”, L stunt, kicking stunt(waa, I think similar to flying kick :p) and one more…but I dont remember the stunt name..but somehow, I think, its related to “scissor”? Am I right?

(<i>I think my movement is the same as the video belt?But, I’m still a beginner, white belt)</i>

and..and…I will regret for the rest of my life IF I didnt join this class earlier..thank god I made the right decision..

After learning taekwondo, I personally feel that
1)My level of confidence is great increasing
2)I know what to do when I’m “under attack”…Last time, hell no…:P
3)I can exercise more often…
4)Respect instructor &amp; senior is very important as well as discipline..

not to forget, very friendly senior which they welcome me to join…:yes:

and thats it..I need to rest for now..

thx for visiting this blog.

Taekwondo V2

wachaaa…hari ni blaja lagi taekwondo…tapi hari ni lain skit..takde org yg black belt…meaning..sume still beginner..ada 4 orang baru je masuk..=white aku..tapi..kat situ..aku plg tua..ahaha..

tapi..ada yg green/red belt kat situ…semua budak2 lagi..dlm 9-11 thn..haya..



mcm biasa..sesi dimulakan dgn warmup…tapi kali ni tambah skit beberapa bende..:))

sakit?krem?— ni perkara biasa…tapi hari ni..dia suruh duduk mcm bersila..kaki kiri bertemu kaki kanan…pastu dia tekan lutut kau sekuat hati dia..dan kita pula sakit sekuat hati…:>> aku hanya tahan dlm…12saat..pastu aku ckp..”cut-cut”..haha:oops::>

tapi..waa…mcm biasa..seronok blaja ni..ehehe…blaja brenang pun seronok..skrg ni dari pada lemas kepada tak lemas..haha..:>:roll:;D

dah bley berenang la dari ujung ke ujung tanpa men”cicah” kaki..88|


Fuyo…aku pun nk blajar yg ni..haha..terbang …88|:)):>>|-|

« Previous entries